Your workouts, adjusted for the day you're having
Follow video demos for every exercise, filter by the equipment you have, and let your coach adjust the plan when your day changes.
Why choose Athora?
Athora is the most complete training companion, built to fit whatever equipment and time you actually have.
Full video library
Every exercise comes with a real demonstration video, so you always know exactly what correct form looks like.
Filter by equipment
Only got dumbbells today? Filter the whole library down to exactly what you have, from bodyweight to full machine setups.
A plan for every day
Your calendar lays out what's coming, keeping future days visible but locked until it's actually their turn.
Tell it what today needs
Type it like you'd tell a real coach. Athora edits the actual workout, not just a suggestion you have to apply yourself.
- "Make today lighter" adjusts difficulty instantly
- "Add some leg exercises" appends to your session
- Ask it to explain any exercise, any time
Badges you can see coming
Every milestone is visible from day one, locked and greyed out until you earn it, full color the moment you do.
Built to actually use mid set
Real workouts, real video demos, and progress you can actually see.
Before you download
It edits the plan itself. Ask it to make today lighter or add exercises for a muscle group, and your actual saved workout updates, nothing stays as just a suggestion you have to apply yourself.
Bodyweight, barbell, dumbbell, kettlebell, cable, and machine. Filter the exercise library by whatever you actually have access to, and your plan follows.
Athora supports 12 languages, with more planned. Switch it anytime from Settings.
Athora is a subscription app with three plans: $2.99 per week, $9.99 per month, or $34.99 per year. The yearly plan includes a 3-day free trial; the weekly and monthly plans do not. Payment is charged to your Apple ID, and subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period. You can cancel anytime in your Apple ID subscription settings. Prices are in USD and may vary by region, and taxes may apply.
Athora is built for iPhone and launches on iOS first. Android may follow later.